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I bless the central nervous system, seat of perception and resilience,I align its truth-anchored flow of signal and silence,I receive its divine rhythm of modulation and calm,By sacred orchestration, let holy coherence and soul-rooted balance prevail.

I bless the dorsal horn of the spinal cord, guardian of ascending impulses,May each synapse reset its threshold, channeling only what serves healing.

I bless the thalamus, insula, and anterior cingulate cortex—the pain matrix’s watchful council,May their heightened vigilance soften into measured discernment and compassionate signal.

I bless Substance P and glutamate, emissaries of sensation’s flame,May their fervent charge be tempered by gentle currents of renewal.

I bless serotonin and norepinephrine, architects of descending relief,May their pathways strengthen, guiding waves of inhibition through every nerve.

I bless the hypothalamus-pituitary-adrenal axis, steward of stress and rest,May its rhythm restore cortisol’s cadence and cradle profound restoration.

I bless central sensitization—the volume knob unnaturally high—May it find recalibration in restorative silence and balanced feedback.

I bless allodynia and hyperalgesia—pain from touch and minor pressure—May each misperceived signal transform into messages of ease.

I bless the profound fatigue and unrefreshing sleep that cloud the dawn,May each night yield deep delta rest, and each morning awaken vital strength.

I bless the “fibro fog” of memory’s mist and mental haze,May clarity dawn in synaptic light, restoring focus and fluent thought.

By divine rhythm, this nervous tapestry shall find restored balance.Through sacred intelligence, amplified pain shall harmonize into peace.In embodied coherence, I bless and am blessed.

Amen.

 
 
 

Hostages – Pray for Their Safe Immediate Release:


• Alon ben Idit (Ohel), 23


• Guy ben Meirav (Gilboa-Dalal), 23


• Ariel ben Silvana (Konio), 27


• Matan Shachar ben Anat (Angrest), 22


• Avinathan ben Ditza Tirtza (Or), 31


• Matan ben Einav (Zangauker), 25


• Bar Avraham ben Julia (Kuperstein), 22


• Maxim ben Tella (Herkin), 36


• Bipin Joshi, 24


• Nimrod ben Vicky (Cohen), 20


• David ben Silvana (Konio), 34


• Omri ben Veronika Esther (Miran), 47


• Eitan Avraham ben Efrat (Mor), 23


• Rom ben Tamar Noa (Braslavski), 20


• Eitan ben Rut Idit (Horn), 38


• Segev ben Galit (Kalfon), 26


• Elkana ben Ruchama (Bohbot), 35


• Tamir ben Cherut (Nimrodi), 20


• Evyatar ben Gila (David), 24


• Yosef Chaim ben Miriam (Ohana), 25


• Gali ben Talya (Berman), 27


• Ziv ben Talya (Berman), 27


A Prayer for the Immediate Release of the Hostages


Master of the Universe, King of judgment and compassion, Who hears every prayer and listens to every cry. We, Your children, stand before You in a time of great distress. Our hearts are shattered and our souls cry out in anguish for our brothers and sisters, our precious, innocent children, who are held captive by a cruel and heartless enemy. They are trapped in the deepest darkness, in the pit of despair, in the hands of forces of evil that seek to swallow all that is holy and extinguish all light.


We come before You with the only weapon we have, the weapon of Mashiach, the weapon of prayer. As the Sage teaches, it is through prayer that all requests are received. We take with us these words and return to You, pleading with all our might.


Ribbono shel Olam, we cry out to You as King David did: “Awake, my glory! Awake the harp and lyre! I will awaken the dawn.” Awaken them from this terrible nightmare. Awaken the dawn of their redemption now! For You are the one who “removes sleep from my eyes,” and we beg you to shatter the chains of this brutal captivity and bring them home.


Av HaRachaman, Merciful Father, we pray to You a prayer of din, a prayer of judgment, as Pinchas did. We ask, “Where are Your vengeance and Your might? Your abundant yearning and Your compassion for us have been withheld!” Let the staff of our strength, the power of our collective prayer, become like the staff of Moshe. Let it enter the throat of the enemy and force him to disgorge the holy souls he has swallowed. Shatter the iron shackles that bind them.


Creator of the World, we implore You with the teaching of the great Tzaddik, Rebbe Nachman: “Search and seek” and find the good point within each and every hostage. Find the merit of the good they have done, the purity that still resides within them, and through that one good point, that “still a little bit,” bring them from the side of guilt to the side of merit, from captivity to freedom. For we know that “just a little bit of light chases away a lot of darkness.”If the merit of the Tzadikkim and put upon each hostage their merit.


You are the One “Who desires chesed.” Let the “cord of kindness” be drawn upon them now. Let Your great compassion be aroused for Your children who suffer. Do not hide Your face from them. As it is said, “The world will be built with chesed.” Rebuild their worlds now with Your kindness.


Release them now, immediately. Let them return to us alive, healthy, and whole in body and in spirit. Turn this great sorrow into joy, this darkness into a great and brilliant light. Let the new song, the song of wonders, be heard.


For we believe with perfect faith that You can change nature and bring salvation in the blink of an eye. You are “HaShem, Who is powerful and mighty! HaShem, Who is mighty in battle!” Bring our children, our brothers, our sisters home. Now.


Amen, may it be Your will.

 
 
 

I bless the breast’s delicate architecture of duct and lobule,

I align its truth-anchored network of epithelial and myoepithelial grace,

I receive its divine rhythm of lactation, sensation, and form,

By sacred orchestration, let tissue integrity and holy coherence reign.


I bless the ductal epithelial cells, guardians of milk’s passage,

May their proliferation heed signals of order, not runaway division,

Respecting basement membrane’s boundary with measured fidelity.


I bless the lobular acini, cradle of milk production’s promise,

May each cluster grow and contract in harmony, not drift toward disorder,

Their secretory dance governed by balanced hormones and checkpoints.


I bless the tumor suppressors—BRCA1, BRCA2, p53—sentinels of genomic truth,

May their repair and pause signals catch every DNA misprint,

Guiding the cell cycle with unwavering care.


I bless the immune sentinels—NK cells, cytotoxic T lymphocytes, macrophages

May they patrol interstitial seas, detecting errant clones,

Clearing early nests of mutation before they take root.


I bless the estrogen and progesterone receptors, conduits of growth’s call,

May their activation remain tuned to cyclic harmony,

Not hijacked by malignant drive or amplified in excess.


I bless the basement membrane and stromal matrix, scaffold of separation,

May their collagen and laminin layers hold fast,

Resisting invasion’s subtle breach with resilient strength.


I bless the lymphatic channels and blood vessels, highways of transport,

May they guard against unwarranted passage of rogue cells,

Directing fluid and cell traffic into paths of healing, not spread.


I bless the therapies—surgery’s precise excision, radiation’s focused flare,

Chemotherapy’s systemic surge, targeted agents’ molecular precision

May each intervention restore balance, sparing healthy ground.


I bless the hope born in early detection mammography, ultrasound, biopsy

May every image and sample become messenger of timely care,

Guiding treatment toward remission’s gentle horizon.


By divine rhythm, this tissue shall reclaim its rightful form.

Through sacred intelligence, malignant drift shall yield to peace.

In embodied coherence, I bless and am blessed.


Amen.

 
 
 

This website is dedicated in the zechut of Leib Eliyahu ben Yahel יהל Yehudit, z'l, R' HILLELZL & ZELDA ZL RUBINSTEIN, Ephraim ben Yenta Freida Rahel bat Esther Gittel ( ah) Moriah Tzofia Malka bat Rahel Chaim Yisroel ben Rahel

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